Organic Saffron
Saffron production is a complex process and requires more manual work. The saffron is carefully hand-picked by trained and experienced harvesters. It is a sensitive plant that requires exceptional care throughout its life. Planting and irrigation of the saffron are also carried out with a high degree of commitment and patience. Because of its aroma and health benefits, saffron has massive market demand. And that’s why it’s called “Red Gold”
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The reason for the high price of saffron |
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To get one kilo of saffron, 170,000 flowers must be picked. |
To pick 170,000 flowers, 55 workers must work 8 hours a day and open 170,000 picked flowers. |
55 WORKER * 8 hours = 440 hours |
The wages of each worker for 8 hours: |
Total salary of 55 workers: 55 * $ = $ |
Characteristics of saffron (chemical compounds of saffron stigma) | |
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Saffron color factor | Crocin |
Saffron flavor factor | picro crocin |
The cause of saffron smell | Safranal Safranal is obtained during the drying of saffron. Safranal provides more than 70% of the aromatic compounds of saffron. |
dosage |
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Use up to 2 times a day and use a maximum of 30 mg each time Pregnant women and people with allergies should use with the doctor's permission. |
Complications of excessive use of saffron |
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Lowering blood pressure and blood thinning |
Vomit |
Decreased heart rate |
Bleeding from the eyelids |
nose bleeding |
Bleeding from the lip |
dizziness |
Lethargy |
Jaundice of the skin |
Death |
The best temperature and place to store saffron and expiration date | |
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The best temperature to store saffron | 17-22 ° |
The best place to store saffron | Dark parts of the house and away from moisture |
The best container for storing saffron | Closed glass or metal container |
Expiry | 3 Years |
Saffron should not be stored next to aromatic substances such as soap and detergents because it quickly absorbs the smell of these substances. |
The best way to store saffron in northern regions and areas with high humidity |
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The best place to store saffron is in the freezer. Wrap saffron in aluminum paper and store in the freezer. |
The main characteristic of saffron | |
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Saffron color | cherry red |
Saffron taste | Spicy and bitter and iodine-like |
The natural state of saffron stigma | It is like a trumpet and its upper part is nail-shaped and narrows downwards and ends in a white root. |
How to distinguish real saffron from fake? |
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Saffron threads are trumpet-shaped |
The color of saffron is one of the ways to recognize its proper quality Put 4 or 5 strands of saffron in warm water, high quality saffron will start to release yellow pigments and after 30 minutes its color will gradually turn pale orange. |
But fake saffron immediately becomes dark orange and gradually becomes darker and floats in water. |
After placing saffron in half a cup of water, it should retain its trumpet shape after a few days. If after this time the saffron starts to open like a tea leaf, then this saffron is fake |
In this industry, in order to reach the appropriate density for fake saffron, they add materials like paraffin to it. For this purpose, after adding water, if you see some fat on the surface of the water, this is fake saffron. |
Applications of saffron in different industries | |
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Confectioneries | restaurants |
Bakeries | Cake and biscuit factory |
Drink companies | Pharmaceutical companies and pharmaceutical dyes |
Soft drink companies | Syrup production companies |
Dairy production companies | Ice cream shops |
perfumery | Food colors |
Production of cosmetic creams0 |
Contraindications to the use of saffron |
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People who suffer from perspiration in their palms will increase their perspiration by consuming saffron. |
Pregnant women do not have the right to consume saffron in the first 3 months of pregnancy because it causes harm to the fetus and miscarriage.Put 4 or 5 strands of saffron in warm water, high quality saffron will start to release yellow pigments and after 30 minutes its color will gradually turn pale orange. |
Pregnant women in the second trimester of pregnancy have the right to consume saffron only with the doctor's permission. |
Lactating women can consume saffron only with the permission of the doctor. |
People who have not used saffron before should use very little amount and if they are not allergic to saffron, they can use the allowed amount. Because saffron is allergenic and if you are allergic to it, you should not consume saffron. |
People who have allergies must consult their doctor before consuming saffron and consume saffron if the doctor agrees. |
Consumption of saffron for children and babies |
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After the baby is six months old, you can add saffron to the baby's food only with the doctor's permission so that the color of the food becomes beautiful and the baby's desire to eat increases. |
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Vitamin A-Zinc – B2 | All these functions are due to having antioxidants | Help to make the skin clear and beautiful Rejuvenation and skin care Eliminate skin bacteria Help treat acne Prevent premature aging |
Vitamin A - B1 - B6 –Vitamin C - ZINC- FE - | Saffron vitamins that contain antioxidants | Antioxidant of saffron |
Vitamin A - B1 - B6 - Vitamin C - ZINC- FE - | Anticonvulsants | |
Vitamin A- B1 - B6 - Vitamin C - ZINC- FE - | Helping the body to fight free radicals and radiation and pollution | |
A- B1 - B6 -C - ZINC- FE - | Strengthen the body's defense system | |
Vitamin C | By increasing the production of white blood cells, it increases the immunity of the body | Increase body immunity |
Vitamin C | antiseptic | |
Manganese | Drinking saffron milk after exercise | Prevent muscle pain |
K- Ca | muscle cramps | |
Vitamin A-B1- Vitamin C | pain relief | |
Vitamin A- B1 - B6 -B9- Vitamin C | Analgesic - pain relief | |
Manganese and antioxidants | Increasing sperm quality - delayed ejaculation | male sex enhancer (formation of sex hormones) |
Manganese | By controlling serotonin, it regulates the menstrual cycle and is a menstruating agent. | Treatment of PMS menstrual disorders |
Na-B3- Vitamin C | bone health | |
Vitamin A- B1 - B6 - Vitamin C - ZINC- FE - | Due to having antioxidants | Sunscreen |
B1-B9 | Helping to dilate the trachea by reducing free radicals - preventing respiratory attack | Asthma treatment |
B1-B6-B9-Ca | They play an important role in the production and regulation of neurotransmitters such as serotonin and dopamine. Calcium transports nerve currents. Increased blood supply to the brain | Depression - anxiety - stress |
Vitamin A- B1 - B6 -B9- Vitamin C | Improving sleep - relaxing | |
B1-B6-B9-Ca | They play an important role in the production and regulation of neurotransmitters such as serotonin and dopamine. Calcium transports nerve currents. | Prevention of Alzheimer's and Parkinson's |
B6-B9 | Protecting nerve cells - neutralizing free radicals | Improve MS |
B1-B6-B9- | Strengthening memory and concentration and eliminating nervous disorders | |
B6-B9 | funny | |
Manganese | An increase in blood glucose and a decrease in insulin secretion causes diabetes. Saffron keeps the blood glucose level balanced by producing enough insulin. Help with carbohydrate metabolism | diabetes |
Fe | It increases blood circulation. Iron increases red blood cells. Increases oxygen supply | Increase energy |
K-Ca | Reducing the level of bad cholesterol. Improve blood flow. Potassium causes dilation and enlargement of blood vessels and lowers blood pressure. | Lower blood pressure |
-B1-B6-B9-Ca-Cu-Fe-K | Improve blood circulation | |
Fe-Cu-B6-B9- Vitamin C | Anemia | |
Fe-Ca-k-B1-B6-B9- Vitamin C Vitamin -A | Heart failure | |
K | Potassium causes dilation and enlargement of blood vessels and lowers blood pressure. Saffron contains a substance called crocin that can regulate blood cholesterol levels and is good for the heart. | heart health |
K | Potassium prevents heart attack, stroke and arteriosclerosis | Prevent heart attack and stroke |
K | Help balance body fluids | |
food digester Fighting fats due to warm nature Increase the rate of metabolism By adding saffron to floury foods, it makes the food hotter. | Weight Loss |
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Nutrition facts | |
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Energy | 310 kcal 1300 KJ |
Carbohydrates | 65.37 g |
Protein | 11.43 g |
Total fat | 5.85 g |
Cholesterol | 0 g |
Dietry fiber | 3.9 g |
Vitamins |
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Folates (B9) | 93 mcg |
Niacin (B3) | 1.46 mg |
Pyridoxine (B6) | 1.010 mg |
Riboflavin (B2) | 0.267 mg |
Thiamin (B1) | 0.115 mg |
Vitamin C | 80.8 mg |
Vitamin A | 530 lu |
Electrolytes |
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Potassium (K) | 1724 mg |
Sodium (Na) | 148 mg |
Minerals |
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Calcium (Ca) | 111 mg |
Copper (Cu) | 0.328 mg |
Iron (Fe) | 11.1 mg |
Manganese (Mn) | 28.4 mg |
Magnesium (Mg) | 264 Mg |
Phosphorus (P) | 252 mg |
Zinc (Zn) | 1.09 mg |
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